Fresh Fruit Sushi Dessert: A Sweet and Fun Summer Treat

Summary

Enter the delightful world of ‘Fruishi’ with our Fresh Fruit Sushi Dessert! Combining the artistic arrangement of sushi with sweet and vibrant fruits, these no-cook rolls are an absolute summer sensation. Kids will love making their own customized rolls alongside their parents, and the result? A refreshing, colorful treat!

Why You’ll Love This Recipe

No-Cook & Kid-Friendly: Perfect for little chefs and parents alike.
Customizable: Mix and match your favorite fruits and garnishes.
Healthy & Refreshing: Packed with fresh fruits and sticky coconut rice.
Budget-Friendly: Estimated cost is around $8-$10 for 16 rolls.

Ingredients Needed

1 cup sticky coconut rice (pre-cooked and cooled)
1 tablespoon honey or maple syrup (optional, for sweetening the rice)
8-10 strawberries, sliced
1 kiwi, peeled and sliced
1 small mango, peeled and sliced
1/4 cup blueberries
Fruit leather or flattened dried fruit strips (as the ‘seaweed’ wrap)
A handful of shredded coconut or chocolate chips for garnish

Equipment Needed

A bamboo sushi rolling mat (or parchment paper)
A sharp knife
A small bowl of water (to wet fingers)
Cutting board

How to Make Fresh Fruit Sushi Dessert

Step 1: Prepare the Rolling Mat & Fruit Leather

Lay Out Mat: Begin by laying out your bamboo sushi rolling mat or parchment paper.
Position Fruit Leather: Place a strip of fruit leather on the mat, ensuring it’s as flat as possible.

Step 2: Spread the Coconut Rice

Wet Fingers: Wet your fingers slightly to prevent sticking.
Spread Rice: Spread a thin layer of the sticky coconut rice over the fruit leather, leaving about an inch free at the top.
Sweeten (Optional): Drizzle a tiny bit of honey or maple syrup over the rice if you wish to sweeten it.

Step 3: Add the Fruit Filling

Arrange Fruit Slices: Arrange your fruit slices (strawberries, kiwi, mango) in a line, horizontally, near the bottom edge of the rice.

Step 4: Roll & Slice

Roll Sushi: Using the mat as a guide, start rolling the fruit leather and rice over the fruit, pressing gently but firmly into a tight cylinder.
Slice Rolls: Once rolled, use the sharp knife to cut the roll into bite-sized pieces, about an inch thick each.

Step 5: Garnish & Serve

Garnish: Place your ‘Fruishi’ on a plate and garnish with blueberries, shredded coconut, or chocolate chips.
Serve: Serve immediately and enjoy your fruity delight!

How Kids Can Help

Kids will have a blast making their own Fresh Fruit Sushi Dessert:

Spreading Rice: Let them spread the coconut rice over the fruit leather.
Arranging Fruits: Teach them to arrange the fruit slices in fun patterns.
Rolling Sushi: Help them roll the sushi tightly with the bamboo mat.
Garnishing: They can garnish with blueberries, coconut, and chocolate chips.

A Personal Story From a Reader: Making Fresh Fruit Sushi Dessert with My Kids

Last weekend, my little chefs, Mia and Ben, were buzzing with energy and looking for something fun to do. With the warm summer sun shining outside, I suggested making Fresh Fruit Sushi Dessert, a creative twist on traditional sushi that combines colorful fruits with sticky coconut rice. Their eyes lit up instantly, and they ran to grab their aprons.

Getting Ready

With all the ingredients laid out on the counter, Mia and Ben were ready to dive in.

Ingredients:

1 cup sticky coconut rice (pre-cooked and cooled)
1 tablespoon honey
8-10 strawberries, sliced
1 kiwi, peeled and sliced
1 small mango, peeled and sliced
1/4 cup blueberries
Fruit leather strips
Shredded coconut for garnish

Equipment:

Bamboo sushi rolling mat
Sharp knife
Cutting board
Small bowl of water

Prepping the Ingredients

Mia was in charge of slicing the strawberries while Ben tackled the mango and kiwi.

“Careful with the knife,” I reminded them.

They diligently cut the fruits into thin slices and arranged them neatly on the cutting board.

Once the fruit was ready, I showed them how to wet their fingers and spread the sticky coconut rice over the fruit leather.

“This is fun!” Mia giggled as she flattened the rice into an even layer.

Rolling the Fruity Sushi

With the rice in place, Ben lined up the fruit slices at the bottom edge of the fruit leather. Strawberries, mango, kiwi, and blueberries created a rainbow of colors.

“Can we roll it now?” Ben asked excitedly.

“Let’s do it!” I said, guiding their hands.

Using the bamboo mat, we rolled the fruit leather tightly over the fruit, creating a perfect little cylinder.

Once rolled, I let them cut the sushi into bite-sized pieces.

“These look like candy sushi!” Mia laughed, popping a blueberry into her mouth.

Garnishing and Plating

To finish off our fruity sushi rolls, Mia sprinkled shredded coconut on top, and Ben added a few chocolate chips.

“Ready to try them?” I asked, setting the rolls on a plate.

“Yes!” they both cheered.

The Big Taste Test

We each took a piece of fruity sushi and dipped it into some yogurt.

“Mmm… these are so yummy!” Ben declared with a big smile.

“I love the mango the best,” Mia added, reaching for another roll.

The combination of sweet fruits, sticky coconut rice, and shredded coconut made for a refreshing treat on a hot summer day.

Final Thoughts

Making Fresh Fruit Sushi Dessert with Mia and Ben was a delightful experience filled with giggles, creativity, and, of course, delicious fruity treats. It was more than just making a fun snack—it was about spending quality time together and creating memories in the kitchen.

The kids are already asking when we can make them again. Here’s to many more fruity adventures and colorful sushi rolls this summer!

How to Store Leftovers

Refrigerator: Store leftover sushi rolls in an airtight container in the fridge for up to 2 days.
Freezer: Not recommended for freezing as the fruit will lose its texture.

Substitutions and Additions

Substitutions

Rice Alternatives:
- Sushi Rice: Substitute sticky coconut rice with traditional sushi rice.
- Quinoa or Oats: Use quinoa or oats as a grain-free option.
Fruit Leather Alternatives:
- Rice Paper: Replace fruit leather with rice paper wrappers.
- Nori: For a savory twist, use nori sheets.

Additions

Fruits & Fillings:
- Pineapple & Raspberries: Add a tropical flavor with pineapple chunks and raspberries.
- Banana or Dragon Fruit: Slice and layer for a unique taste.
Garnishes:
- Chia Seeds: Sprinkle chia seeds on top for added crunch.
- Nuts or Granola: Crushed nuts or granola provide an extra layer of flavor.

Frequently Asked Questions (FAQ)

Q: Can I use different fruits for the sushi rolls?
A: Absolutely! Mix and match your favorite fruits like pineapple, raspberries, and banana.

Q: How do I keep the rolls from sticking to the mat?
A: Wet your fingers slightly when spreading the rice, and use parchment paper under the fruit leather.

Q: Can I prepare the rolls in advance?
A: Yes, you can prepare the rolls a few hours ahead and store them in the fridge.

Q: What dipping sauces go well with fruit sushi?
A: Try serving them with yogurt, honey, or chocolate sauce.

Q: Are these rolls gluten-free?
A: They can be, as long as all your ingredients, especially the fruit leather, are gluten-free.

Reasons Why You Will Love This Recipe

Bright & Colorful: An eye-catching dessert that adds fun to any table.
Creative & Customizable: Let kids customize their own sushi rolls.
Healthy Treat: Packed with vitamins from fresh fruits and sticky coconut rice.
Perfect for Summer: A refreshing dessert ideal for hot weather.

Final Thoughts

Fresh Fruit Sushi Dessert is not just a recipe; it’s a creative and interactive activity that brings families together. The combination of fresh fruits, sticky coconut rice, and vibrant fruit leather makes for a delightful treat that kids and adults will love. Let your kids explore their culinary creativity and enjoy making these colorful, sweet, and healthy sushi rolls. Here’s to happy snacking and fruity smiles all summer long!

Silly Summer Fruit Sushi Rolls (Fruishi)

Enter the delightful world of ‘Fruishi’! Combining the artistic arrangement of sushi with sweet and vibrant fruits, these no-cook rolls are an absolute summer sensation. Kids will love making their own customized rolls alongside their parents, and the result? A refreshing, colorful treat!

5 from 1 vote

Total Time: 20

Servings:

Print Recipe Pin Recipe

Equipment

A small bowl of water (to wet fingers)

Equipment and Ingredient sections may contain affiliate links to items we use and love.

Ingredients

▢ 1 cup This section may contain affiliate links to products we know and love.Sticky Coconut Rice, pre-cooked and cooled
▢ 1 tablespoon This section may contain affiliate links to products we know and love.Honey, optional, for sweetening the rice
▢ 8-10 This section may contain affiliate links to products we know and love.Strawberries, sliced
▢ 1 This section may contain affiliate links to products we know and love.Kiwi, peeled and sliced
▢ 1 This section may contain affiliate links to products we know and love.Mango, peeled and sliced
▢ 1/4 cup This section may contain affiliate links to products we know and love.Blueberries
▢ This section may contain affiliate links to products we know and love.Fruit Leather, as the ‘seaweed’ wrap
▢ A handful of shredded coconut or chocolate chips for garnish

Instructions

Begin by laying out your bamboo sushi rolling mat or parchment paper.
Place a strip of fruit leather on the mat, ensuring it’s as flat as possible.
Wet your fingers slightly. Spread a thin layer of the sticky coconut rice over the fruit leather, leaving about an inch free at the top.
Drizzle a tiny bit of honey or maple syrup over the rice if you wish to sweeten it.
Arrange your fruit slices (strawberries, kiwi, mango) in a line, horizontally, near the bottom edge of the rice.
Using the mat as a guide, start rolling the fruit leather and rice over the fruit, pressing gently but firmly, and rolling it into a tight cylinder.
Once rolled, use the sharp knife to cut the roll into bite-sized pieces, about an inch thick each.
Place your ‘Fruishi’ on a plate, garnish with blueberries, shredded coconut, or chocolate chips.
Serve immediately and enjoy your fruity delight!

Notes

Let your little ones be creative! Use different fruits or toppings to make unique ‘Fruishi’ rolls.
Serve with a side of yogurt or chocolate sauce as a fun ‘dip’.
Embrace the fun of food art without the hassle of cooking. Your kids will have a blast, and they get to eat their creations afterward! It’s a win-win for everyone. Enjoy the smiles, laughter, and, of course, the tasty ‘Fruishi’ rolls!

Nutrition

Nutrition Facts

Silly Summer Fruit Sushi Rolls (Fruishi)

Serving Size

1 g

Amount per Serving

Calories

160

% Daily Value*

Fat

Carbohydrates

Fiber

Sugar

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Kitchen Gear and Equipment We Use and Love

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